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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Miguel Alarcón León

Log

Date Distance Time Pace Comments Action
02/28/24 10,000m 38:59.3 1:56.9 View workout
02/23/24 10,000m 39:29.4 1:58.4 View workout
02/22/24 10,000m 39:29.4 1:58.4 View workout
02/21/24 10,000m 39:28.0 1:58.4 View workout
02/20/24 10,000m 38:58.6 1:56.9 View workout
02/19/24 10,000m 39:45.8 1:59.2 View workout
02/18/24 10,000m 39:24.7 1:58.2 View workout
02/16/24 10,000m 39:29.1 1:58.4 View workout
02/15/24 10,000m 39:28.5 1:58.4 View workout
02/14/24 10,000m 39:27.1 1:58.3 View workout
02/13/24 10,000m 39:31.0 1:58.5 View workout
02/12/24 10,000m 39:29.8 1:58.4 View workout
02/09/24 10,000m 39:59.0 1:59.9 View workout
02/08/24 10,000m 39:59.6 1:59.9 View workout
02/07/24 10,000m 39:59.9 1:59.9 View workout
02/06/24 10,000m 39:59.6 1:59.9 View workout
02/05/24 10,000m 39:59.9 1:59.9 View workout
02/04/24 5,000m 20:26.9 2:02.6 View workout
02/02/24 10,000m 39:59.8 1:59.9 View workout
02/01/24 10,000m 39:59.9 1:59.9 View workout