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Aidan MCELHONE

Log

Date Workout Score Ave Comments Action
02/21/24 v1500m/2:00r...4 6,000m 1:57.8 View workout
02/20/24 v1000m/2:00r...8 8,000m 1:57.4 View workout
02/19/24 v1000m/3:00r...3 3,000m 1:52.2 View workout
10/16/23 v1:00/1:00r...6 1,650m 1:49.0 View workout
09/14/23 v750m/2:00r...4 3,000m 1:55.4 View workout
09/07/23 235m 1:01.4 2:10.6 View workout
09/07/23 v1:00/1:00r...2 536m 2:47.9 View workout
08/29/23 4x500m/1:00r 6:55.4 1:43.8 View workout
08/21/23 v8:00/3:00r...4 5,195m 1:55.4 View workout
08/15/23 v6:00/2:00r...4 3,942m 1:54.1 View workout
08/10/23 v2000m/3:00r...3 3,500m 1:50.5 View workout
07/05/23 2011m 7:55.2 1:58.1 View workout
06/07/23 2000m 7:58.2 1:59.5 View workout
06/05/23 v3:00/2:00r...3 2,455m 1:49.9 View workout
02/22/23 v500m/0:07r...8 4,000m 1:57.3 View workout
02/08/23 4x2000m/1:00r 31:17.8 1:57.3 View workout
02/08/23 v0m/r...1 0m View workout
02/02/23 6000m 23:33.8 1:57.8

6k
app.erg.zone

 View workout
12/27/22 9x1:00/r 1,702m 2:38.6 View workout
12/27/22 10x2:00/r 5,056m 1:58.6 View workout
12/23/22 29624m 2:00:02.8 2:01.5 View workout
12/17/22 21097m 1:22:38.6 1:57.5 View workout
12/14/22 10000m 38:39.4 1:55.9

2k@20- 2k@22 - 1k@24 2k@20 - 1k@22 - 1k@24 - 1k@26

 View workout
12/11/22 3x4:00/r 3,077m 1:56.9 View workout
12/09/22 10000m 39:51.8 1:59.5 View workout