Concept2 Logbook | Log for Joey Davis

Joey Davis

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/29/23	2,000m	7:28.7	1:52.1	SkiErg		v250m/1:00r...8	View workout
02/22/23	1,000m	4:00.7	2:00.3	SkiErg		1000m	View workout
01/26/23	1,000m	3:52.5	1:56.2	RowErg	Hwt	1000m	View workout
01/23/23	494m	2:06.2	2:07.7	SkiErg		1000m	View workout
01/19/23	1,000m	3:55.6	1:57.8	SkiErg		1000m	View workout
01/15/23	1,000m	3:55.8	1:57.9	SkiErg		1000m	View workout
01/15/23	1,000m	3:51.2	1:55.6	RowErg	Hwt		View workout
01/15/23	524m	2:07.2	2:01.3	RowErg	Hwt		View workout
01/05/23	1,000m	3:59.5	1:59.7	SkiErg		1000m	View workout
12/31/22	1,000m	3:59.0	1:59.5	SkiErg		500 meter intervals	View workout
12/23/22	514m	2:07.3	2:03.8	SkiErg		1000m	View workout
12/23/22	1,000m	3:59.1	1:59.5	RowErg	Hwt	1000m	View workout
12/23/22	1,000m	3:48.3	1:54.1	RowErg	Hwt	1000m	View workout
12/23/22	500m	1:52.4	1:52.4	SkiErg		500m	View workout
12/20/22	1,000m	3:45.4	1:52.7	RowErg	Hwt		View workout
12/16/22	1,000m	3:54.2	1:57.1	SkiErg		1000m	View workout
12/02/22	1,500m	5:56.0	1:58.6	SkiErg			View workout
12/02/22	500m	1:55.7	1:55.7	SkiErg			View workout
11/26/22	1,000m	3:56.4	1:58.2	SkiErg		1000m	View workout
11/17/22	1,000m	3:55.5	1:57.7	SkiErg		1000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts