David Rasmussen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
10,000m |
43:30.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/20/21 |
20,015m |
1:27:29.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
10,000m |
43:42.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/17/21 |
15,021m |
1:05:40.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/16/21 |
10,024m |
43:26.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
7,027m |
30:10.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
20,017m |
1:28:20.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/11/21 |
10,000m |
43:49.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/10/21 |
10,000m |
42:44.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,000m |
43:39.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,000m |
44:14.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
14,018m |
1:00:36.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
10,000m |
42:26.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/03/21 |
10,000m |
42:54.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
10,000m |
44:15.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/01/21 |
10,021m |
43:15.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
10,016m |
44:45.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/29/20 |
10,015m |
43:21.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/27/20 |
10,024m |
42:39.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/26/20 |
14,014m |
1:00:33.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|