David Rasmussen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/21 |
10,017m |
44:36.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
07/29/21 |
10,014m |
45:15.6 |
2:15.5 |
RowErg |
Lwt |
View workout
|
07/26/21 |
10,022m |
45:12.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
07/25/21 |
10,000m |
46:52.4 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/21/21 |
10,014m |
45:22.1 |
2:15.9 |
RowErg |
Lwt |
View workout
|
07/19/21 |
10,019m |
46:03.6 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/16/21 |
10,020m |
45:40.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
07/09/21 |
2,929m |
12:50.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
07/07/21 |
10,000m |
47:06.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
07/06/21 |
10,020m |
45:58.3 |
2:17.6 |
RowErg |
Lwt |
View workout
|
07/01/21 |
10,000m |
44:58.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|
06/26/21 |
10,000m |
45:41.4 |
2:17.0 |
RowErg |
Lwt |
View workout
|
06/24/21 |
10,000m |
46:51.6 |
2:20.5 |
RowErg |
Lwt |
View workout
|
06/23/21 |
10,000m |
45:49.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
06/20/21 |
13,392m |
1:00:05.4 |
2:14.6 |
RowErg |
Lwt |
View workout
|
06/12/21 |
10,018m |
45:06.6 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/08/21 |
10,076m |
45:16.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
06/04/21 |
10,016m |
44:39.2 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/01/21 |
10,019m |
45:28.1 |
2:16.1 |
RowErg |
Lwt |
View workout
|
05/26/21 |
20,013m |
1:31:35.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|