David Rasmussen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
15,009m |
1:08:47.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/17/22 |
10,000m |
45:38.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/16/22 |
15,011m |
1:09:23.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/15/22 |
10,012m |
45:30.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/13/22 |
13,111m |
1:00:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/11/22 |
13,175m |
1:00:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/09/22 |
13,209m |
1:00:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/08/22 |
10,006m |
44:27.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/04/22 |
20,014m |
1:29:54.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/28/22 |
12,969m |
59:59.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/27/22 |
13,057m |
1:00:01.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/26/22 |
10,010m |
46:15.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/21/22 |
13,164m |
1:00:01.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
13,067m |
1:00:01.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/15/22 |
13,341m |
1:00:03.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/14/22 |
13,127m |
59:57.3 |
2:17.0 |
RowErg |
Lwt |
View workout
|
07/11/22 |
13,116m |
1:00:04.3 |
2:17.4 |
RowErg |
Lwt |
View workout
|
07/07/22 |
13,011m |
59:43.7 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/06/22 |
10,006m |
45:18.8 |
2:15.8 |
RowErg |
Lwt |
View workout
|
07/05/22 |
10,007m |
45:52.7 |
2:17.5 |
RowErg |
Lwt |
View workout
|