David Rasmussen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/22 |
13,551m |
1:00:02.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
13,708m |
1:00:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
20,000m |
1:34:19.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/31/22 |
15,005m |
1:06:02.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/29/22 |
10,004m |
45:17.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/25/22 |
15,000m |
1:07:43.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
13,229m |
59:59.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/21/22 |
13,421m |
1:00:02.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/15/22 |
7,299m |
32:18.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/14/22 |
15,016m |
1:06:30.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
13,566m |
1:00:04.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/08/22 |
13,445m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
20,000m |
1:35:08.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/01/22 |
13,359m |
1:00:03.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/29/22 |
20,000m |
1:31:31.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/28/22 |
15,012m |
1:08:17.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/27/22 |
13,355m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/25/22 |
10,000m |
44:46.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/23/22 |
10,006m |
45:55.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/22/22 |
13,109m |
1:00:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|