David Rasmussen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/23 |
10,006m |
46:26.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/23/23 |
10,010m |
46:37.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/19/23 |
10,006m |
46:10.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,003m |
45:46.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/14/23 |
12,938m |
1:00:03.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/11/23 |
10,005m |
45:52.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
14,996m |
1:09:59.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/06/23 |
14,998m |
1:10:14.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,009m |
46:53.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/26/23 |
6,232m |
29:37.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,001m |
47:17.4 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/20/23 |
4,540m |
21:44.1 |
2:23.6 |
RowErg |
Lwt |
View workout
|
03/17/23 |
15,002m |
1:08:33.4 |
2:17.0 |
RowErg |
Lwt |
View workout
|
03/13/23 |
10,006m |
46:19.1 |
2:18.8 |
RowErg |
Lwt |
View workout
|
03/13/23 |
13,020m |
1:00:04.7 |
2:18.4 |
RowErg |
Lwt |
View workout
|
03/09/23 |
10,007m |
47:50.3 |
2:23.4 |
RowErg |
Lwt |
View workout
|
03/08/23 |
7,318m |
33:10.1 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/04/23 |
15,001m |
1:08:52.1 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/03/23 |
15,004m |
1:09:05.7 |
2:18.1 |
RowErg |
Lwt |
View workout
|
02/26/23 |
10,009m |
45:21.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|