David Rasmussen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/23 |
10,004m |
46:24.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/22/23 |
10,007m |
46:11.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
15,009m |
1:09:36.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/19/23 |
9,995m |
46:09.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/13/23 |
10,008m |
46:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/09/23 |
10,000m |
45:51.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,005m |
23:28.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/04/23 |
4,999m |
23:21.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/02/23 |
15,004m |
1:10:01.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/28/23 |
9,998m |
47:04.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/25/23 |
9,996m |
46:35.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/24/23 |
10,001m |
46:10.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/23/23 |
10,001m |
46:44.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/21/23 |
10,006m |
45:56.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/17/23 |
10,006m |
46:11.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/15/23 |
10,001m |
46:28.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/07/23 |
10,004m |
46:28.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
13,010m |
59:59.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/28/23 |
10,002m |
46:51.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/26/23 |
3,666m |
17:05.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|