David Rasmussen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/23 |
10,000m |
47:04.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/23/23 |
7,047m |
33:28.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/20/23 |
6,013m |
28:41.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/19/23 |
12,026m |
57:28.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/08/23 |
5,434m |
25:34.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/04/23 |
6,702m |
31:18.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
13,003m |
1:01:11.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
10,002m |
46:37.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
6,659m |
31:31.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
7,624m |
36:01.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/21/23 |
10,001m |
47:24.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
9,993m |
46:32.3 |
2:19.7 |
RowErg |
Hwt |
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|
11/09/23 |
10,000m |
46:51.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/05/23 |
10,011m |
47:16.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
7,095m |
32:47.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/01/23 |
10,006m |
45:59.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/31/23 |
8,115m |
37:18.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/29/23 |
10,006m |
46:10.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/27/23 |
15,009m |
1:10:11.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
12,030m |
56:10.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|