David Rasmussen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/21 |
13,516m |
1:00:05.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/18/21 |
13,475m |
1:00:03.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/16/21 |
13,275m |
1:00:04.2 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/13/21 |
10,006m |
45:20.9 |
2:15.9 |
RowErg |
Lwt |
View workout
|
11/06/21 |
13,476m |
1:00:01.1 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/04/21 |
13,488m |
1:00:05.1 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/01/21 |
13,401m |
1:00:04.2 |
2:14.4 |
RowErg |
Lwt |
View workout
|
10/26/21 |
10,018m |
43:58.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/24/21 |
20,019m |
1:29:17.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/20/21 |
10,017m |
44:41.6 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/18/21 |
10,008m |
44:46.6 |
2:14.2 |
RowErg |
Lwt |
View workout
|
10/14/21 |
13,382m |
1:00:04.7 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/10/21 |
10,015m |
43:58.0 |
2:11.7 |
RowErg |
Lwt |
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|
10/07/21 |
10,019m |
44:00.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/03/21 |
15,011m |
1:07:32.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/30/21 |
13,356m |
1:00:05.2 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/22/21 |
6,825m |
30:06.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
09/19/21 |
10,014m |
44:24.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/18/21 |
10,007m |
44:52.6 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/16/21 |
10,003m |
44:40.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|