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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jens Molbak

Log

Date Distance Time Pace Comments Action
12/30/20 7,750m 30:00.0 1:56.1 View workout
12/10/20 2,993m 11:49.1 1:58.4

Back right sore. Skied in am. Stopped

View workout
12/05/20 7,637m 29:00.0 1:53.9 View workout
12/02/20 7,364m 28:00.0 1:54.0 View workout
11/12/20 7,235m 27:00.0 1:51.9 View workout
11/09/20 6,854m 26:00.0 1:53.8 View workout
11/07/20 6,633m 25:00.0 1:53.0 View workout
11/06/20 6,403m 24:00.0 1:52.4 View workout
11/01/20 6,067m 23:00.0 1:53.7 View workout
10/29/20 5,707m 22:00.0 1:55.6 View workout
10/25/20 5,328m 21:00.0 1:58.2 View workout
10/21/20 5,254m 20:00.0 1:54.1 View workout