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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jens Molbak

Log

Date Distance Time Pace Comments Action
10/19/24 5,020m 20:00.0 1:59.5 View workout
02/14/24 5,116m 21:00.0 2:03.1 View workout
01/30/24 5,169m 20:00.0 1:56.0 View workout
01/21/24 4,744m 19:00.0 2:00.1 View workout
01/15/24 4,631m 18:00.0 1:56.6 View workout
01/08/24 2,578m 10:44.8 2:05.0 View workout
01/07/24 4,302m 17:00.0 1:58.5 View workout
01/06/24 4,098m 16:00.0 1:57.1 View workout
01/05/24 3,867m 15:00.0 1:56.3 View workout
01/01/24 3,564m 14:00.0 1:57.8 View workout
12/26/23 3,014m 12:00.0 1:59.4 View workout
12/23/23 2,720m 11:02.0 2:01.6 View workout
12/22/23 2,378m 10:00.0 2:06.1 View workout
05/19/23 8,642m 34:00.0 1:58.0 View workout
04/15/23 8,145m 33:00.0 2:01.5 View workout
04/13/23 7,445m 32:00.0 2:08.9 View workout
04/10/23 7,523m 31:00.0 2:03.6 View workout
04/06/23 7,551m 30:00.0 1:59.1 View workout
03/30/23 7,191m 29:00.0 2:00.9 View workout
03/28/23 6,670m 28:00.0 2:05.9 View workout