Wayne Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/21 |
2,037m |
11:07.2 |
2:43.7 |
RowErg |
Hwt |
View workout
|
08/24/21 |
10,000m |
47:00.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/21/21 |
10,000m |
49:46.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,000m |
46:24.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,000m |
10:32.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
08/05/21 |
10,000m |
47:00.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/02/21 |
10,000m |
45:18.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
10,000m |
43:52.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/25/21 |
2,000m |
9:55.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/25/21 |
5,000m |
20:48.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/25/21 |
2,000m |
9:47.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/20/21 |
10,000m |
45:46.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/19/21 |
10,000m |
46:24.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/16/21 |
10,000m |
43:58.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/11/21 |
10,000m |
46:43.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/05/21 |
10,000m |
47:04.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/02/21 |
10,000m |
48:43.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/16/21 |
13,422m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/15/21 |
13,150m |
1:00:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/10/21 |
10,000m |
45:45.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|