Wayne Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/21 |
10,000m |
49:20.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/19/21 |
10,000m |
49:00.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/18/21 |
10,000m |
49:14.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/14/21 |
12,219m |
1:00:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/13/21 |
10,000m |
50:11.6 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/12/21 |
10,000m |
48:35.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/09/21 |
10,000m |
48:24.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/08/21 |
10,000m |
48:13.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/06/21 |
10,000m |
48:35.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/04/21 |
10,000m |
49:04.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/01/21 |
10,000m |
49:04.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/29/21 |
10,000m |
48:45.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/27/21 |
10,000m |
49:56.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/18/21 |
5,000m |
21:46.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/18/21 |
5,000m |
25:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/11/21 |
10,000m |
46:57.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/08/21 |
10,000m |
46:26.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/30/21 |
10,000m |
47:00.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
2,000m |
10:06.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,000m |
20:53.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|