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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wayne Anderson

Log

Date Distance Time Pace Comments Action
12/07/21 15,000m 1:16:30.0 2:33.0 View workout
12/05/21 15,000m 1:14:44.7 2:29.4 View workout
12/03/21 15,000m 1:14:25.8 2:28.8 View workout
12/01/21 15,000m 1:15:06.9 2:30.2 View workout
11/30/21 12,097m 1:00:00.0 2:28.7 View workout
11/29/21 12,211m 1:00:00.0 2:27.4 View workout
11/28/21 12,022m 1:00:00.0 2:29.7 View workout
11/27/21 12,207m 1:00:00.0 2:27.4 View workout
11/26/21 12,352m 1:00:00.0 2:25.7 View workout
11/25/21 12,255m 1:00:00.0 2:26.8 View workout
11/24/21 12,300m 1:00:00.0 2:26.3 View workout
11/23/21 12,229m 1:00:00.0 2:27.1 View workout
11/22/21 12,225m 1:00:00.0 2:27.2 View workout
11/21/21 12,229m 1:00:00.0 2:27.1 View workout
11/20/21 12,209m 1:00:00.0 2:27.4 View workout
11/19/21 12,139m 1:00:00.0 2:28.2 View workout
11/18/21 12,015m 1:00:00.0 2:29.8 View workout
11/17/21 12,085m 1:00:00.0 2:28.9 View workout
11/16/21 12,093m 1:00:00.0 2:28.8 View workout
11/15/21 10,000m 49:45.5 2:29.2 View workout