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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Fergus

Log

Date Distance Time Pace Comments Action
01/15/06 2,000m 6:34.9 1:38.7 View workout
01/15/06 3,000m View workout
01/14/06 10,000m View workout
01/13/06 500m 1:27.2 1:27.2 View workout
01/13/06 2,000m View workout
01/12/06 4,000m View workout
01/11/06 4,500m View workout
01/10/06 5,000m 17:52.9 1:47.2 View workout
01/08/06 7,000m View workout
01/06/06 2,500m View workout
12/26/05 7,894m 30:00.0 1:54.0 View workout
12/21/05 10,000m 37:22.2 1:52.1 View workout
12/20/05 5,000m 17:55.2 1:47.5 View workout
12/19/05 5,500m 20:00.0 1:49.0 View workout
12/14/05 2,500m View workout
12/13/05 3,000m View workout
12/07/05 7,861m 30:00.0 1:54.4 View workout
12/02/05 2,000m 6:35.9 1:38.9 View workout
12/02/05 3,000m View workout
11/29/05 15,715m 1:00:00.0 1:54.5 View workout