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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Fergus

Log

Date Distance Time Pace Comments Action
11/03/05 4,000m View workout
11/03/05 5,000m View workout
11/01/05 10,000m 37:48.0 1:53.4 View workout
10/31/05 1,000m 6:00.0 3:00.0 View workout
10/31/05 7,832m 30:00.0 1:54.9 View workout
10/30/05 2,771m 10:00.0 1:48.2 View workout
10/30/05 2,726m 10:00.0 1:50.0 View workout
10/30/05 2,714m 10:00.0 1:50.5 View workout
10/28/05 15,431m 1:00:00.0 1:56.6 View workout
10/28/05 5,000m 18:05.3 1:48.5 View workout
10/28/05 3,000m 20:12.0 3:22.0 View workout
10/27/05 5,110m 20:00.0 1:57.4 View workout
10/21/05 8,062m 30:00.0 1:51.6 View workout
10/20/05 5,247m 20:00.0 1:54.3 View workout
10/19/05 3,000m 12:00.0 2:00.0 View workout
10/18/05 10,000m 38:25.9 1:55.2 View workout
10/15/05 500m 1:27.8 1:27.8 View workout
10/15/05 2,000m 6:45.3 1:41.3 View workout
10/14/05 500m 1:29.0 1:29.0 View workout
10/14/05 2,000m 6:52.3 1:43.0 View workout