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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Fergus

Log

Date Distance Time Pace Comments Action
09/15/05 500m 1:28.5 1:28.5 View workout
09/11/05 3,000m 11:30.9 1:55.1 View workout
09/06/05 1,500m 5:16.5 1:45.5 View workout
09/06/05 1,500m 5:16.6 1:45.5 View workout
09/06/05 700m 18:20.4 13:06.0 View workout
08/30/05 5,000m 18:17.4 1:49.7 View workout
08/24/05 1,230m 7:30.7 3:03.2 View workout
08/24/05 1,230m 7:30.7 3:03.2 View workout
08/24/05 1,000m 3:07.7 1:33.8 View workout
08/24/05 2,000m 9:00.0 2:15.0 View workout
08/23/05 345m 1:00.0 1:26.9 View workout
08/22/05 1,500m 5:17.2 1:45.7 View workout
08/22/05 1,500m 5:17.6 1:45.8 View workout
08/22/05 1,500m 5:17.8 1:45.9 View workout
08/22/05 1,000m 5:00.0 2:30.0 View workout
08/19/05 1,500m 6:00.0 2:00.0 View workout
08/19/05 2,000m 9:00.0 2:15.0 View workout
08/17/05 5,050m 20:00.0 1:58.8 View workout
08/17/05 1,000m 4:00.0 2:00.0 View workout
08/15/05 7,930m 30:00.0 1:53.4 View workout