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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Fergus

Log

Date Distance Time Pace Comments Action
07/27/05 2,500m 7:50.3 1:34.0 View workout
07/21/05 2,000m 8:00.0 2:00.0 View workout
07/21/05 2,000m 6:41.3 1:40.3 View workout
07/21/05 2,000m 8:00.0 2:00.0 View workout
07/19/05 1,000m 5:00.0 2:30.0 View workout
07/19/05 7,874m 30:00.0 1:54.3 View workout
07/15/05 1,680m 5:36.0 1:40.0 View workout
07/15/05 2,000m 7:40.0 1:55.0 View workout
07/15/05 1,000m 4:00.0 2:00.0 View workout
07/14/05 1,500m 5:18.9 1:46.3 View workout
07/14/05 1,500m 5:20.2 1:46.7 View workout
07/14/05 1,500m 5:18.7 1:46.2 View workout
07/14/05 2,000m 8:20.0 2:05.0 View workout
07/13/05 1,000m 3:10.4 1:35.2 View workout
07/13/05 2,000m 8:00.0 2:00.0 View workout
07/11/05 2,000m 9:00.0 2:15.0 View workout
07/11/05 5,000m 18:27.1 1:50.7 View workout
07/09/05 2,000m 9:30.0 2:22.5 View workout
07/08/05 2,000m 10:00.0 2:30.0 View workout
07/08/05 1,520m 5:04.0 1:40.0 View workout