Alex Fergus
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/05 |
500m |
1:29.3 |
1:29.3 |
RowErg |
Lwt |
View workout
|
05/16/05 |
2,578m |
10:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
05/13/05 |
1,100m |
5:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
05/13/05 |
2,500m |
9:30.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
04/30/05 |
1,000m |
3:10.6 |
1:35.3 |
RowErg |
Lwt |
View workout
|
04/30/05 |
500m |
1:28.5 |
1:28.5 |
RowErg |
Lwt |
View workout
|
04/30/05 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/26/05 |
2,000m |
6:49.7 |
1:42.4 |
RowErg |
Lwt |
View workout
|
04/26/05 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
04/15/05 |
2,827m |
10:00.0 |
1:46.1 |
RowErg |
Lwt |
View workout
|
04/07/05 |
1,500m |
5:30.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
04/07/05 |
1,500m |
5:45.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
04/01/05 |
3,000m |
11:50.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
03/26/05 |
10,000m |
39:07.9 |
1:57.3 |
RowErg |
Lwt |
View workout
|
03/23/05 |
5,000m |
18:29.8 |
1:50.9 |
RowErg |
Lwt |
View workout
|
03/18/05 |
1,000m |
3:11.5 |
1:35.7 |
RowErg |
Lwt |
View workout
|
03/18/05 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/18/05 |
1,500m |
6:20.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
03/14/05 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/14/05 |
2,827m |
10:00.0 |
1:46.1 |
RowErg |
Lwt |
View workout
|