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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Fergus

Log

Date Distance Time Pace Comments Action
10/10/05 5,000m 18:14.6 1:49.4 View workout
10/10/05 1,500m 5:15.9 1:45.3 View workout
10/05/05 10,000m 38:53.4 1:56.6 View workout
10/03/05 3,200m 12:00.0 1:52.5 View workout
09/28/05 1,500m 5:00.0 1:40.0 View workout
09/28/05 2,000m 8:15.0 2:03.7 View workout
09/26/05 1,500m 5:16.1 1:45.3 View workout
09/26/05 1,500m 5:15.9 1:45.3 View workout
09/26/05 1,500m 5:15.9 1:45.3 View workout
09/26/05 7,951m 30:00.0 1:53.1 View workout
09/24/05 5,000m 18:28.1 1:50.8 View workout
09/23/05 2,000m 6:44.5 1:41.1 View workout
09/23/05 1,000m 4:00.0 2:00.0 View workout
09/18/05 500m 1:29.0 1:29.0

nationals - relay

 View workout
09/18/05 100m 0:16.8 1:24.0

nationals

 View workout
09/18/05 300m 0:50.2 1:23.6

nationals 05

 View workout
09/18/05 1,000m 3:08.2 1:34.1

nationals 05

 View workout
09/18/05 1,500m 5:17.9 1:45.9 View workout
09/17/05 500m 1:28.8 1:28.8

nationals 05

 View workout
09/16/05 4,873m 20:00.0 2:03.1 View workout