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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Gareth Dunn

Log

Date Distance Time Pace Comments Action
01/06/25 2,000m 8:41.0 2:10.2 View workout
01/05/25 2,000m 8:38.5 2:09.6 View workout
01/04/25 5,000m 21:48.0 2:10.8 View workout
01/02/25 2,000m 8:37.1 2:09.2 View workout
01/01/25 5,000m 22:43.7 2:16.3 View workout
12/31/24 5,000m 21:58.4 2:11.8 View workout
12/30/24 5,000m 22:10.7 2:13.0 View workout
12/29/24 5,000m 22:18.7 2:13.8 View workout
12/07/24 2,000m 8:54.0 2:13.5 View workout
11/27/24 702m 1:05:04.0 46:20.6 View workout
11/26/24 2,000m 8:36.7 2:09.1 View workout
11/25/24 2,000m 8:31.9 2:07.9 View workout
11/24/24 2,000m 8:42.8 2:10.7 View workout
10/05/24 2,000m 8:27.8 2:06.9 View workout
10/03/24 2,000m 8:34.9 2:08.7 View workout
10/02/24 2,000m 8:27.2 2:06.8 View workout
09/29/24 2,000m 8:41.2 2:10.3 View workout
09/23/24 2,000m 8:44.2 2:11.0 View workout
08/06/24 5,000m 22:12.3 2:13.2 View workout
08/05/24 5,000m 22:11.2 2:13.1 View workout