Andrew Velker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/20 |
7,020m |
31:26.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/10/20 |
10,017m |
45:55.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/08/20 |
10,014m |
45:46.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/06/20 |
10,021m |
47:30.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
10,016m |
46:34.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/01/20 |
6,579m |
30:11.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,076m |
48:03.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/29/20 |
10,015m |
50:30.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|
10/27/20 |
10,016m |
51:27.4 |
2:34.1 |
RowErg |
Hwt |
View workout
|
10/26/20 |
400m |
1:54.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/26/20 |
373m |
1:48.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/25/20 |
7,983m |
40:29.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
10/24/20 |
7,029m |
36:46.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
10/20/20 |
6,262m |
45:06.1 |
3:36.0 |
RowErg |
Hwt |
View workout
|