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Log

Date Workout Score Ave Comments Action
02/21/25 10:22 2,169m 2:23.5

Rowed on EXR: Shark Attack

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02/21/25 v2000m/0:04r...5 8,500m 2:33.2

Rowed on EXR: EXR | Olympian FTP in Henley - Olympian FTP

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02/21/25 v5:00/r...15 10,261m 2:39.9

Rowed on EXR: EXR | Endurance Dash on EXR World - Endurance Dash

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02/21/25 7:53 1,573m 2:30.4

Rowed on EXR: Shark Attack

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02/21/25 v4:00/r...15 5,058m 2:33.0

Rowed on EXR: EXR | Above and below - Lunch edition on EXR World - Above and below - Lunch edition

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02/20/25 8:17 1,668m 2:28.9

Rowed on EXR: Shark Attack

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02/20/25 v1000m/r...8 10,504m 2:36.8

Rowed on EXR: EXR | Aerobic Capacity 1 on EXR World - Aerobic Capacity 1

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02/19/25 v500m/r...16 15,000m 2:36.4

Rowed on EXR: EXR | Aerobic Capacity 8 in Boston - Aerobic Capacity 8

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02/19/25 v5:00/r...4 10,256m 2:42.2

Rowed on EXR: EXR | Endurance Rally 2 on EXR World - Endurance Rally 2

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02/18/25 v2000m/r...1 2,000m 2:22.6

Rowed on EXR: EXR | 2 kilometer on EXR World - 2 kilometer

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02/18/25 8:39 1,760m 2:27.5

Rowed on EXR: Shark Attack

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02/18/25 v10:00/r...6 10,511m 2:35.4

Rowed on EXR: EXR | FTP preparation 1 on EXR World - FTP preparation 1

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02/16/25 7:45 1,571m 2:27.9

Rowed on EXR: Shark Attack

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02/16/25 1:41 308m 2:44.2

Rowed on EXR: EXR | Just Row in Henley

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02/16/25 29:53 6,499m 2:18.0

Rowed on EXR: Sunset Row with RowAlong

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02/16/25 v5:00/r...17 5,503m 2:32.6

Rowed on EXR: EXR | Cadence Drill 1 on Bled - Cadence Drill 1

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02/16/25 9:44 2,028m 2:24.1

Rowed on EXR: Shark Attack

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02/16/25 2:49 519m 2:43.1

Rowed on EXR: Shark Attack

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02/16/25 7:09 1,412m 2:32.2

Rowed on EXR: Shark Attack

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02/16/25 5:51 1,115m 2:37.5

Rowed on EXR: EXR | Just Row on EXR World

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02/16/25 6:11.1 1,184m 2:36.7

row on exr shark attack didn't save

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02/15/25 v10:00/r...4 5,558m 2:38.9

Rowed on EXR: EXR | Regeneration Training 3 in Boston - Regeneration Training 3

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02/15/25 12:29 2,508m 2:29.3

Rowed on EXR: EXR | Just Row on EXR World

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02/15/25 57:49 12,005m 2:24.4

Rowed on EXR: Community Row

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02/15/25 8:04 1,618m 2:29.7

Rowed on EXR: Shark Attack

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