Concept2 Logbook | Log for Gerald Fortier

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Gerald Fortier

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/10/24	5,552m	28:15.9	2:32.7	RowErg	Hwt	Rowed on EXR: Full Circle 2024-03-10	View workout
03/10/24	5,006m	25:46.9	2:34.5	RowErg	Hwt	Rowed on EXR: 10 kilometer - 10 kilometer	View workout
03/09/24	5,009m	25:55.4	2:35.2	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-03-09	View workout
03/09/24	1,180m	6:05.6	2:34.9	RowErg	Hwt	Rowed on EXR: Cadence drill 6 - Cadence drill 6	View workout
03/09/24	6,700m	34:06.6	2:32.7	RowErg	Hwt	Rowed on EXR: 100k - 100k	View workout
03/09/24	1,633m	8:08.3	2:29.5	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/09/24	10,028m	47:08.3	2:21.0	RowErg	Hwt	Rowed on EXR: Community Row	View workout
03/08/24	6,822m	34:03.6	2:29.7	RowErg	Hwt	Rowed on EXR: Full Circle 2024-03-08	View workout
03/08/24	5,932m	30:00.0	2:31.7	RowErg	Hwt	Rowed on EXR: Regeneration Training 1 - Regeneration Training 1	View workout
03/08/24	5,000m	24:55.4	2:29.5	RowErg	Hwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
03/08/24	1,091m	5:50.7	2:40.7	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/07/24	6,599m	30:00.0	2:16.3	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
03/07/24	2,509m	11:11.2	2:13.7	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/07/24	1,000m	4:07.4	2:03.7	RowErg	Hwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
03/07/24	8,715m	39:00.0	2:14.2	RowErg	Hwt	Rowed on EXR: Sustainable Surge - Sustainable Surge	View workout
03/06/24	2,753m	12:36.3	2:17.3	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/06/24	1,998m	9:37.4	2:24.4	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/06/24	2,421m	11:18.7	2:20.1	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/06/24	2,227m	10:34.3	2:22.4	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/06/24	1,440m	7:20.2	2:32.8	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout

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