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Log

Date Workout Score Ave Comments Action
01/26/25 1:44:23.4 21,097m 2:28.4

stop at the middle of a marqthon

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01/25/25 22:37 4,508m 2:30.5

Rowed on EXR: EXR | Just Row on EXR World

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01/25/25 v3:30/r...4 2,533m 2:33.9

Rowed on EXR: EXR | Quick Recharge on EXR World - Quick Recharge

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01/25/25 10:30 2,193m 2:23.7

Rowed on EXR: Shark Attack

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01/25/25 2:03 500m 2:03.2

Rowed on EXR: EXR | 500m Race

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01/25/25 8:17 1,671m 2:28.7

Rowed on EXR: Shark Attack

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01/25/25 44:54 8,656m 2:35.6

Rowed on EXR: Community Row

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01/24/25 5:44 1,101m 2:36.5

Rowed on EXR: EXR | Just Row in Henley

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01/24/25 22:16 5,000m 2:13.6

Rowed on EXR: Free-for-all race (#2 in beta)

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01/23/25 5:44 1,123m 2:33.4

Rowed on EXR: EXR | Just Row on EXR World

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01/23/25 v7:55/r...1 1,522m 2:36.0

Rowed on EXR: EXR | Endurance for VO2max on EXR World - Endurance for VO2max

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01/23/25 2:11 500m 2:11.3

Rowed on EXR: EXR | 500m Race

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01/23/25 8:41 1,768m 2:27.5

Rowed on EXR: Shark Attack

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01/23/25 21097m 1:47:17.0 2:32.5

Rowed on EXR: EXR | Half marathon on Bled - Half marathon

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01/22/25 v5:00/r...7 3,411m 2:38.3

Rowed on EXR: EXR | Lunch boost 2 on EXR World - Lunch boost 2

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01/22/25 9:34 1,987m 2:24.5

Rowed on EXR: Shark Attack

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01/22/25 v500m/r...17 15,556m 2:36.3

Rowed on EXR: EXR | Aerobic Capacity 8 on Bled - Aerobic Capacity 8

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01/21/25 9:58 2,086m 2:23.4

Rowed on EXR: Shark Attack

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01/21/25 8:52 2,000m 2:13.0

Rowed on EXR: EXR | 2000m Race

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01/21/25 v10:00/r...7 7,596m 2:30.0

Rowed on EXR: EXR | FTP Cadence in Henley - FTP Cadence

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01/21/25 v5:00/r...8 4,016m 2:27.5

Rowed on EXR: EXR | Smooth Start on Bled - Smooth Start

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01/21/25 6:50 1,324m 2:35.1

Rowed on EXR: Shark Attack

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01/20/25 9:38 2,024m 2:22.8

Rowed on EXR: Shark Attack

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01/20/25 7:36 1,504m 2:31.6

Rowed on EXR: Shark Attack

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01/20/25 v1000m/r...21 14,000m 2:38.2

Rowed on EXR: EXR | HIIT Pyramid 2 in Henley - HIIT Pyramid 2

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