Concept2 Logbook | Log for Gerald Fortier

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Gerald Fortier

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/22/24	500m	2:16.6	2:16.6	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
02/22/24	2,161m	10:17.1	2:22.7	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
02/22/24	500m	2:06.0	2:06.0	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
02/22/24	500m	2:07.0	2:07.0	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
02/22/24	500m	2:16.2	2:16.2	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
02/22/24	2,750m	13:05.3	2:22.7	RowErg	Hwt	Rowed on EXR: Best Break - Best Break	View workout
02/22/24	1,650m	8:10.4	2:28.6	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-02-22	View workout
02/20/24	5,001m	25:00.0	2:29.9	RowErg	Hwt	Rowed on EXR: Regeneration Training 3 - Regeneration Training 3	View workout
02/19/24	3,375m	14:58.4	2:13.0	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
02/19/24	500m	1:57.4	1:57.4	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
02/19/24	3,161m	15:00.0	2:22.3	RowErg	Hwt	Rowed on EXR: Interval Ignition - Interval Ignition	View workout
02/19/24	500m	2:00.0	2:00.0	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
02/19/24	500m	2:06.0	2:06.0	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
02/19/24	500m	2:23.8	2:23.8	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
02/19/24	1,533m	4:27.0	1:27.0	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
02/19/24	11,000m	53:28.1	2:25.8	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4	View workout
02/18/24	2,341m	10:59.8	2:20.9	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
02/18/24	7,764m	40:00.0	2:34.5	RowErg	Hwt	Rowed on EXR: Endurance Dash - Endurance Dash	View workout
02/17/24	8,644m	39:55.9	2:18.5	RowErg	Hwt	Rowed on EXR: Weekly community row	View workout
02/17/24	1,096m	5:06.8	2:19.9	RowErg	Hwt	Rowed on EXR: Church Circuit 2024-02-17	View workout

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