Gerald Fortier

Log

Date Distance Time Pace Comments Action
02/19/24 11,000m 53:28.1 2:25.8

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

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02/18/24 2,341m 10:59.8 2:20.9

Rowed on EXR: Shark Attack

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02/18/24 7,764m 40:00.0 2:34.5

Rowed on EXR: Endurance Dash - Endurance Dash

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02/17/24 8,644m 39:55.9 2:18.5

Rowed on EXR: Weekly community row

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02/17/24 1,096m 5:06.8 2:19.9

Rowed on EXR: Church Circuit 2024-02-17

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02/17/24 500m 2:04.6 2:04.6

Rowed on EXR: 500m Race

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02/17/24 500m 2:09.5 2:09.5

Rowed on EXR: 500m Race

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02/17/24 1,065m 5:02.9 2:22.2

Rowed on EXR: Lake Loop 2024-02-17

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02/16/24 6,500m 33:39.5 2:35.3

Rowed on EXR: Take it easy 4 - Take it easy 4

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02/16/24 3,025m 15:00.0 2:28.7

Rowed on EXR: Interval Ignition - Interval Ignition

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02/16/24 5,000m 24:36.0 2:27.6

Rowed on EXR: Take it easy 3 - Take it easy 3

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02/16/24 1,855m 9:02.7 2:26.2

Rowed on EXR: Shark Attack

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02/15/24 3,200m 15:30.7 2:25.4

Rowed on EXR: Quick Recovery - Quick Recovery

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02/15/24 500m 2:06.8 2:06.8

Rowed on EXR: 500m Race

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02/15/24 6,500m 32:51.1 2:31.6

Rowed on EXR: Henley Homecoming - Take it easy

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02/15/24 2,758m 14:00.0 2:32.2

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

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02/15/24 2,013m 9:41.4 2:24.4

Rowed on EXR: Shark Attack

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02/15/24 8,000m 39:57.0 2:29.8

Rowed on EXR: Quick Row 2 - Quick Row 2

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02/15/24 6,474m 30:15.5 2:20.2

Rowed on EXR: Half marathon - Half marathon

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02/15/24 1,000m 4:19.9 2:09.9

Rowed on EXR: 1 kilometer - 1 kilometer

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