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Log

Date Workout Score Ave Comments Action
12/14/24 v3:00/r...13 2,976m 2:36.0

Rowed on EXR: EXR | Interval Ignition on EXR World - Interval Ignition

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12/14/24 v2000m/r...8 8,476m 2:34.4

Rowed on EXR: EXR | VO2max Preparation 1 in Henley - VO2max Preparation 1

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12/14/24 54:49 10,000m 2:44.4

Rowed on EXR: Row to Riches

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12/14/24 5:21 1,031m 2:36.0

Rowed on EXR: Shark Attack

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12/13/24 v1000m/r...9 8,570m 2:35.8

Rowed on EXR: EXR | Quick Row 2 in Henley - Quick Row 2

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12/13/24 7:01 1,364m 2:34.3

Rowed on EXR: Shark Attack

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12/12/24 v2000m/0:08r...5 8,500m 2:35.5

Rowed on EXR: EXR | Olympian FTP in Henley - Olympian FTP

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12/12/24 v10:00/r...4 7,582m 2:38.2

Rowed on EXR: EXR | Quick Row 4 on EXR World - Quick Row 4

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12/12/24 5:44 1,067m 2:41.5

Rowed on EXR: Shark Attack

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12/11/24 12:29 2,260m 2:45.7

Rowed on EXR: EXR | Just Row on EXR World

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12/11/24 v1:29/r...1 258m 2:52.4

Rowed on EXR: EXR | Cadence Drill 3 on Bled - Cadence Drill 3

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12/11/24 v1000m/r...10 10,000m 2:34.4

Rowed on EXR: EXR | Anaerobic Capacity 2 on Bled - Anaerobic Capacity 2

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12/11/24 v2:30/r...10 3,084m 2:35.6

Rowed on EXR: EXR | HIIT and Hold On on EXR World - HIIT and Hold On

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12/11/24 5:46 1,122m 2:34.2

Rowed on EXR: EXR | Just Row on EXR World

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12/11/24 10468m 53:33.9 2:33.5

Rowed on EXR: EXR | Marathon on Bled - Marathon

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12/10/24 v3000m/r...5 10,000m 2:40.3

Rowed on EXR: EXR | Quick Row 3 on Bled - Quick Row 3

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12/10/24 5:14 955m 2:44.8

Rowed on EXR: Shark Attack

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12/09/24 v10000m/5:00r...5 50,000m 2:34.5

Rowed on EXR: EXR | 50 Km Distance on Bled - 50 Km Distance

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12/08/24 6:00 1,129m 2:39.8

Rowed on EXR: Shark Attack

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12/08/24 21097m 1:43:48.4 2:27.6

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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12/07/24 v56m/r...1 56m 8:24.4

Rowed on EXR: Déjà Vu - FirstModernEditorTraining

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12/07/24 2:32 526m 2:25.0

Rowed on EXR: EXR | Just Row on EXR World

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12/07/24 44:51 9,010m 2:29.3

Rowed on EXR: Community Row

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12/07/24 v10:00/r...5 5,673m 2:38.6

Rowed on EXR: EXR | Cadence Drill 3 on EXR World - Cadence Drill 3

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12/07/24 5:02 918m 2:44.4

Rowed on EXR: Shark Attack

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