Concept2 Logbook | Log for Gerald Fortier

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Gerald Fortier

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/02/24	10,114m	52:20.7	2:35.2	RowErg	Hwt	Rowed on EXR: Endurance Rally 2 - Endurance Rally 2	View workout
03/01/24	2,000m	8:56.2	2:14.0	RowErg	Hwt	Rowed on EXR: 2000m Race	View workout
03/01/24	21,097m	1:41:35.9	2:24.4	RowErg	Hwt	Rowed on EXR: Half marathon - Half marathon	View workout
02/29/24	3,700m	17:30.5	2:21.9	RowErg	Hwt	Rowed on EXR: Blast Pyramid - Blast Pyramid	View workout
02/29/24	1,609m	8:02.7	2:30.0	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
02/29/24	6,767m	35:00.0	2:35.1	RowErg	Hwt	Rowed on EXR: Endurance Rally 1 - Endurance Rally 1	View workout
02/29/24	6,107m	30:08.7	2:28.0	RowErg	Hwt	Didn't save from EXR but did toward Strava.	View workout
02/29/24	12,370m	1:00:00.0	2:25.5	RowErg	Hwt	didn't save from EXR but did on strava,	View workout
02/28/24	5,999m	30:00.0	2:30.0	RowErg	Hwt	Rowed on EXR: Cadence Drill 3 - Cadence Drill 3	View workout
02/28/24	5,062m	25:00.0	2:28.1	RowErg	Hwt	Rowed on EXR: Aerobic Power 1 - Aerobic Power 1	View workout
02/28/24	1,776m	8:43.9	2:27.4	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
02/27/24	5,023m	25:00.0	2:29.3	RowErg	Hwt	Rowed on EXR: Quick Row 5 - Quick Row 5	View workout
02/27/24	3,624m	18:00.0	2:29.0	RowErg	Hwt	Rowed on EXR: Lunch boost 2 - Lunch boost 2	View workout
02/27/24	2,891m	14:00.0	2:25.2	RowErg	Hwt	Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition	View workout
02/27/24	1,197m	5:58.4	2:29.7	RowErg	Hwt	Rowed on EXR: Lake Loop 2024-02-27	View workout
02/26/24	10,000m	49:03.9	2:27.1	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
02/26/24	3,115m	15:00.0	2:24.4	RowErg	Hwt	Rowed on EXR: Interval Ignition - Interval Ignition	View workout
02/26/24	1,718m	8:29.6	2:28.3	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
02/26/24	7,000m	33:44.0	2:24.5	RowErg	Hwt	didn't save from EXR	View workout
02/25/24	4,933m	25:00.0	2:32.0	RowErg	Hwt	Rowed on EXR: Regeneration Training 3 - Regeneration Training 3	View workout