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Log

Date Workout Score Ave Comments Action
12/11/24 5:46 1,122m 2:34.2

Rowed on EXR: EXR | Just Row on EXR World

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12/11/24 10468m 53:33.9 2:33.5

Rowed on EXR: EXR | Marathon on Bled - Marathon

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12/10/24 v3000m/r...5 10,000m 2:40.3

Rowed on EXR: EXR | Quick Row 3 on Bled - Quick Row 3

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12/10/24 5:14 955m 2:44.8

Rowed on EXR: Shark Attack

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12/09/24 v10000m/5:00r...5 50,000m 2:34.5

Rowed on EXR: EXR | 50 Km Distance on Bled - 50 Km Distance

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12/08/24 6:00 1,129m 2:39.8

Rowed on EXR: Shark Attack

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12/08/24 21097m 1:43:48.4 2:27.6

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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12/07/24 v56m/r...1 56m 8:24.4

Rowed on EXR: Déjà Vu - FirstModernEditorTraining

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12/07/24 2:32 526m 2:25.0

Rowed on EXR: EXR | Just Row on EXR World

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12/07/24 44:51 9,010m 2:29.3

Rowed on EXR: Community Row

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12/07/24 v10:00/r...5 5,673m 2:38.6

Rowed on EXR: EXR | Cadence Drill 3 on EXR World - Cadence Drill 3

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12/07/24 5:02 918m 2:44.4

Rowed on EXR: Shark Attack

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12/06/24 v2:00/r...20 5,813m 2:34.6

Rowed on EXR: EXR | Long VO2max Intervals 1 on EXR World - Long VO2max Intervals 1

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12/06/24 5:48 1,083m 2:41.0

Rowed on EXR: Shark Attack

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12/05/24 v42195m/r...1 42,195m 2:30.4

Rowed on EXR: EXR | Marathon in Boston - Marathon

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12/05/24 2:40 500m 2:40.3

Rowed on EXR: EXR | 500m Race

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12/04/24 v1000m/r...8 8,000m 2:36.8

Rowed on EXR: EXR | Quick Row 2 in Henley - Quick Row 2

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12/04/24 v10:00/r...5 5,757m 2:36.3

Rowed on EXR: EXR | Cadence Drill 4 on Bled - Cadence Drill 4

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12/04/24 v1000m/r...8 7,192m 2:37.5

Rowed on EXR: EXR | Aerobic Capacity 3 on EXR World - Aerobic Capacity 3

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12/04/24 7:37 1,506m 2:31.7

Rowed on EXR: Shark Attack

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12/03/24 v1000m/r...8 8,124m 2:39.6

Rowed on EXR: EXR | Aerobic Capacity 1 in Henley - Aerobic Capacity 1

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12/02/24 v12:30/r...3 5,587m 2:41.0

Rowed on EXR: EXR | Quick Row 1 on Bled - Quick Row 1

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12/02/24 v10:00/r...4 5,008m 2:40.6

Rowed on EXR: EXR | Regeneration Training 3 on Bled - Regeneration Training 3

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12/02/24 v2000m/r...3 6,000m 2:43.7

Rowed on EXR: EXR | Regeneration Training 2 on Bled - Regeneration Training 2

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12/02/24 v4:00/r...15 3,010m 2:35.6

Rowed on EXR: EXR | Above and below - Lunch edition on EXR World - Above and below - Lunch edition

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