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Log

Date Workout Score Ave Comments Action
03/26/24 29:47 6,023m 2:28.4

Rowed on EXR: Full Circle 2024-03-26

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03/26/24 16:32 3,515m 2:21.2

Rowed on EXR: Race Of The Charles 2024-03-26

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03/26/24 7:13 1,409m 2:33.7

Rowed on EXR: Shark Attack

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03/25/24 1:37:51 21,118m 2:19.0 View workout
03/24/24 v30:00/r...1 5,717m 2:37.4

Rowed on EXR: 30 minutes

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03/24/24 v10:00/r...4 3,837m 2:37.0

Rowed on EXR: Cadence Drill 3

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03/24/24 6:27 1,235m 2:37.0

Rowed on EXR: Shark Attack

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03/24/24 1:47:20.5 21,097m 2:32.6

half marathon

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03/23/24 37:16 7,413m 2:30.8

Rowed on EXR: Cliff Course 2024-03-23

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03/23/24 26:00 5,020m 2:35.4

Rowed on EXR: Full Circle 2024-03-23

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03/23/24 7:46 1,544m 2:31.0

Rowed on EXR: Shark Attack

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03/23/24 44:56 9,297m 2:25.0

Rowed on EXR: Community Row

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03/23/24 12:45 2,517m 2:31.9

Rowed on EXR: Temple Island Shortcut 2024-03-23

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03/23/24 v5:00/r...9 4,984m 2:30.4

Rowed on EXR: Quick Row 5

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03/22/24 26:29 5,012m 2:38.5

Rowed on EXR: Sewer Shortcut 2024-03-22

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03/22/24 8:30 1,715m 2:28.8

Rowed on EXR: Shark Attack

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03/22/24 v1000m/r...4 1,525m 2:33.7

Rowed on EXR: HIIT 1

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03/22/24 v10000m/r...1 10,000m 2:26.2

Rowed on EXR: 10 kilometer

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03/22/24 2:15 500m 2:15.0

Rowed on EXR: 500m Race

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03/22/24 v10000m/r...1 10,000m 2:24.5

Rowed on EXR: 50 Km

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03/21/24 28:15 5,564m 2:32.3

Rowed on EXR: Yacht Club Circuit 2024-03-21

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03/21/24 25:15 5,017m 2:31.0

Rowed on EXR: Full Circle 2024-03-21

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03/21/24 v5002m/r...1 5,002m 2:24.8

Rowed on EXR: Half marathon

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03/21/24 v2000m/r...3 6,000m 2:36.4

Rowed on EXR: Regeneration Training 2

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03/21/24 7:26 1,467m 2:32.2

Rowed on EXR: Shark Attack

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