simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/24 |
3,000m |
12:24.7 |
2:04.1 |
RowErg |
Lwt |
View workout
|
03/20/24 |
1,000m |
4:12.1 |
2:06.0 |
RowErg |
Lwt |
View workout
|
03/20/24 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
03/20/24 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/20/24 |
3,000m |
12:27.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/19/24 |
1,000m |
4:12.2 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/19/24 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
03/19/24 |
2,000m |
8:33.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
03/19/24 |
3,000m |
12:36.8 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/18/24 |
1,000m |
4:20.7 |
2:10.3 |
RowErg |
Lwt |
View workout
|
03/18/24 |
1,000m |
4:09.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
03/18/24 |
2,000m |
8:30.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
03/18/24 |
3,000m |
12:23.7 |
2:03.9 |
RowErg |
Lwt |
View workout
|
03/14/24 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Lwt |
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|
03/14/24 |
1,011m |
4:15.3 |
2:06.2 |
RowErg |
Lwt |
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|
03/14/24 |
1,002m |
4:10.8 |
2:05.1 |
RowErg |
Lwt |
View workout
|
03/14/24 |
3,004m |
12:31.6 |
2:05.0 |
RowErg |
Lwt |
View workout
|
03/13/24 |
294m |
1:14.1 |
2:06.0 |
RowErg |
Lwt |
View workout
|
03/13/24 |
502m |
2:06.2 |
2:05.6 |
RowErg |
Lwt |
View workout
|
03/13/24 |
1,008m |
4:13.4 |
2:05.6 |
RowErg |
Lwt |
View workout
|