simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/23 |
505m |
2:06.2 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/07/23 |
1,000m |
4:09.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/07/23 |
2,000m |
8:22.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/07/23 |
3,000m |
12:20.5 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/06/23 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Lwt |
View workout
|
11/06/23 |
500m |
2:05.6 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/06/23 |
1,000m |
4:06.7 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/06/23 |
2,000m |
8:25.5 |
2:06.3 |
RowErg |
Lwt |
View workout
|
11/06/23 |
3,000m |
12:24.7 |
2:04.1 |
RowErg |
Lwt |
View workout
|
11/02/23 |
500m |
1:59.4 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/02/23 |
501m |
2:03.3 |
2:03.0 |
RowErg |
Lwt |
View workout
|
11/02/23 |
2,000m |
8:27.5 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/02/23 |
3,005m |
12:42.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/02/23 |
1,001m |
4:05.5 |
2:02.6 |
RowErg |
Lwt |
View workout
|
11/01/23 |
1,003m |
4:33.5 |
2:16.3 |
RowErg |
Lwt |
View workout
|
11/01/23 |
1,000m |
4:09.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/01/23 |
1,000m |
4:08.4 |
2:04.2 |
RowErg |
Lwt |
View workout
|
11/01/23 |
2,000m |
8:21.3 |
2:05.3 |
RowErg |
Lwt |
View workout
|
11/01/23 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
11/01/23 |
1,002m |
4:04.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|