simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
3,000m |
12:19.8 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/29/23 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
11/29/23 |
1,001m |
4:04.8 |
2:02.2 |
RowErg |
Lwt |
View workout
|
11/29/23 |
3,000m |
12:18.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
11/28/23 |
1,000m |
4:11.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
11/28/23 |
1,000m |
4:05.5 |
2:02.7 |
RowErg |
Lwt |
View workout
|
11/28/23 |
2,000m |
8:18.3 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/28/23 |
3,000m |
12:19.5 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/27/23 |
1,000m |
4:13.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/27/23 |
1,000m |
4:10.3 |
2:05.1 |
RowErg |
Lwt |
View workout
|
11/27/23 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
11/27/23 |
3,000m |
12:20.6 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/23/23 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/23/23 |
1,000m |
4:10.2 |
2:05.1 |
RowErg |
Lwt |
View workout
|
11/23/23 |
3,000m |
12:31.8 |
2:05.3 |
RowErg |
Lwt |
View workout
|
11/22/23 |
1,000m |
4:14.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|
11/22/23 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
11/22/23 |
2,000m |
8:18.8 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/22/23 |
3,000m |
12:17.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
11/21/23 |
500m |
2:09.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|