simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/23 |
1,000m |
4:07.5 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/10/23 |
2,000m |
8:16.9 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/10/23 |
3,000m |
12:14.2 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/07/23 |
1,000m |
4:07.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/07/23 |
1,000m |
4:05.1 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/07/23 |
2,000m |
8:16.8 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/07/23 |
2,000m |
8:11.5 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/07/23 |
998m |
4:01.1 |
2:00.7 |
RowErg |
Lwt |
View workout
|
12/06/23 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/06/23 |
506m |
2:05.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/06/23 |
1,000m |
4:06.7 |
2:03.3 |
RowErg |
Lwt |
View workout
|
12/06/23 |
2,000m |
8:21.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/06/23 |
3,000m |
12:22.5 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/05/23 |
1,000m |
4:06.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
12/05/23 |
2,000m |
8:29.2 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/05/23 |
3,000m |
12:26.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/04/23 |
500m |
2:00.4 |
2:00.4 |
RowErg |
Lwt |
View workout
|
12/04/23 |
499m |
2:04.3 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/04/23 |
1,000m |
4:09.4 |
2:04.7 |
RowErg |
Lwt |
View workout
|
12/04/23 |
2,000m |
8:21.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|