simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/23 |
3,000m |
12:18.6 |
2:03.1 |
RowErg |
Lwt |
View workout
|
12/14/23 |
1,000m |
4:07.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/14/23 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/14/23 |
2,000m |
8:15.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/14/23 |
3,000m |
12:14.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/13/23 |
1,000m |
4:02.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
12/13/23 |
1,000m |
4:02.8 |
2:01.4 |
RowErg |
Lwt |
View workout
|
12/13/23 |
1,000m |
4:03.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/13/23 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/13/23 |
1,003m |
4:07.8 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/13/23 |
999m |
4:02.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
12/12/23 |
1,000m |
4:07.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/12/23 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
12/12/23 |
1,004m |
4:04.5 |
2:01.7 |
RowErg |
Lwt |
View workout
|
12/12/23 |
3,000m |
12:36.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|
12/11/23 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/11/23 |
1,000m |
4:09.2 |
2:04.6 |
RowErg |
Lwt |
View workout
|
12/11/23 |
2,000m |
8:15.3 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/11/23 |
3,000m |
12:17.3 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/10/23 |
1,000m |
4:11.4 |
2:05.7 |
RowErg |
Lwt |
View workout
|