simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/24 |
502m |
2:05.4 |
2:04.9 |
RowErg |
Lwt |
View workout
|
01/18/24 |
1,000m |
4:07.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/18/24 |
2,000m |
8:19.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/18/24 |
3,000m |
12:17.5 |
2:02.9 |
RowErg |
Lwt |
View workout
|
01/17/24 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
01/17/24 |
506m |
2:02.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
01/17/24 |
2,000m |
8:45.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/17/24 |
998m |
4:14.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
01/17/24 |
3,000m |
12:27.3 |
2:04.5 |
RowErg |
Lwt |
View workout
|
01/16/24 |
1,000m |
4:08.4 |
2:04.2 |
RowErg |
Lwt |
View workout
|
01/16/24 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Lwt |
View workout
|
01/16/24 |
1,000m |
4:07.5 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/16/24 |
1,010m |
4:17.4 |
2:07.4 |
RowErg |
Lwt |
View workout
|
01/16/24 |
3,000m |
12:30.6 |
2:05.1 |
RowErg |
Lwt |
View workout
|
01/15/24 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Lwt |
View workout
|
01/15/24 |
1,000m |
4:12.1 |
2:06.0 |
RowErg |
Lwt |
View workout
|
01/15/24 |
2,000m |
8:27.3 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/15/24 |
3,000m |
12:30.9 |
2:05.1 |
RowErg |
Lwt |
View workout
|
01/11/24 |
511m |
2:15.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/11/24 |
1,000m |
4:05.5 |
2:02.7 |
RowErg |
Lwt |
View workout
|