Nathan Reep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/22 |
7,134m |
30:22.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/03/22 |
13,641m |
1:00:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/02/22 |
7,500m |
27:49.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/01/22 |
13,466m |
1:00:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/31/22 |
4,000m |
13:47.2 |
1:43.4 |
RowErg |
Hwt |
View workout
|
07/19/22 |
28,735m |
1:00:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
07/18/22 |
7,125m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/18/22 |
4,000m |
14:22.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
07/15/22 |
2,500m |
4:22.4 |
1:44.9 |
BikeErg |
|
View workout
|
07/15/22 |
788m |
3:11.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,313m |
27:22.4 |
2:34.5 |
RowErg |
Hwt |
View workout
|
07/13/22 |
28,319m |
1:00:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
07/12/22 |
16,000m |
30:08.7 |
1:53.0 |
BikeErg |
|
View workout
|
07/12/22 |
2,311m |
5:08.8 |
2:13.6 |
BikeErg |
|
View workout
|
07/11/22 |
14,000m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/09/22 |
2,030m |
4:13.9 |
2:05.0 |
BikeErg |
|
View workout
|
07/01/22 |
21,302m |
1:30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/28/22 |
13,824m |
1:00:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/27/22 |
4,536m |
20:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/27/22 |
4,000m |
14:16.2 |
1:47.0 |
RowErg |
Hwt |
View workout
|