Nathan Reep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/22 |
2,000m |
7:17.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
09/23/22 |
13,609m |
1:00:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/22/22 |
3,000m |
11:34.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,021m |
4:08.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/21/22 |
13,053m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,000m |
18:48.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/19/22 |
13,163m |
1:00:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/16/22 |
13,607m |
1:00:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/15/22 |
19,921m |
1:30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,000m |
7:42.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,000m |
7:13.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,017m |
4:11.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/09/22 |
27,509m |
1:00:00.0 |
2:10.8 |
BikeErg |
|
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|
09/08/22 |
13,298m |
1:00:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/07/22 |
15,652m |
35:27.3 |
2:15.9 |
BikeErg |
|
View workout
|
09/07/22 |
10,026m |
45:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/06/22 |
20,795m |
45:00.0 |
2:09.8 |
BikeErg |
|
View workout
|
09/06/22 |
10,064m |
45:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/24/22 |
7,015m |
32:30.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
13,295m |
1:00:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|