Steven Ronner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/20 |
4,912m |
10:05.3 |
2:03.2 |
BikeErg |
|
View workout
|
11/15/20 |
25,204m |
56:06.0 |
2:13.5 |
BikeErg |
|
View workout
|
11/15/20 |
4,652m |
10:00.0 |
2:08.9 |
BikeErg |
|
View workout
|
11/08/20 |
2,360m |
6:05.2 |
2:34.7 |
BikeErg |
|
View workout
|
11/08/20 |
14,353m |
32:05.6 |
2:14.1 |
BikeErg |
|
View workout
|
11/08/20 |
4,285m |
9:09.6 |
2:08.2 |
BikeErg |
|
View workout
|
11/08/20 |
4,822m |
10:11.9 |
2:06.8 |
BikeErg |
|
View workout
|
11/01/20 |
9,811m |
20:00.0 |
2:02.3 |
BikeErg |
|
View workout
|
11/01/20 |
2,493m |
5:05.2 |
2:02.4 |
BikeErg |
|
View workout
|
11/01/20 |
4,964m |
10:05.9 |
2:02.0 |
BikeErg |
|
View workout
|
10/31/20 |
1,254m |
3:08.1 |
2:30.0 |
BikeErg |
|
View workout
|