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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chad Johnson

Log

Date Distance Time Pace Comments Action
04/07/24 15,488m 1:24:00.0 2:42.7 View workout
04/06/24 17,000m 1:27:30.0 2:34.4 View workout
04/04/24 11,609m 1:04:40.0 2:47.1 View workout
04/03/24 14,888m 1:15:00.0 2:31.1 View workout
04/02/24 8,223m 45:00.0 2:44.1 View workout
04/01/24 13,058m 1:10:30.0 2:41.9 View workout
03/31/24 11,128m 1:01:00.0 2:44.4 View workout
03/30/24 22,739m 2:00:00.0 2:38.3 View workout
03/29/24 10,549m 1:00:00.0 2:50.6 View workout
03/28/24 10,448m 1:01:00.0 2:55.1 View workout
03/27/24 7,283m 40:00.0 2:44.7 View workout
03/17/24 12,028m 1:00:00.0 2:29.6 View workout
03/15/24 7,078m 40:00.0 2:49.5 View workout
03/14/24 11,014m 1:00:00.0 2:43.4 View workout
03/13/24 13,406m 1:15:00.0 2:47.8 View workout
03/10/24 11,569m 1:00:00.0 2:35.5 View workout
03/09/24 10,616m 1:00:00.0 2:49.5 View workout
03/08/24 11,395m 1:00:00.0 2:37.9 View workout
03/07/24 10,771m 1:00:00.0 2:47.1 View workout
03/06/24 10,898m 1:00:00.0 2:45.1 View workout