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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chad Johnson

Log

Date Distance Time Pace Comments Action
12/03/23 7,414m 40:00.0 2:41.8 View workout
12/02/23 14,730m 1:17:14.0 2:37.2 View workout
12/01/23 11,709m 1:00:17.0 2:34.4 View workout
11/30/23 13,184m 1:10:00.0 2:39.2 View workout
11/29/23 11,770m 1:00:00.0 2:32.9 View workout
11/28/23 12,427m 1:05:00.0 2:36.9 View workout
11/27/23 13,082m 1:05:11.0 2:29.4 View workout
11/26/23 12,636m 1:07:00.0 2:39.0 View workout
11/25/23 13,405m 1:07:00.0 2:29.9 View workout
11/24/23 19,122m 1:40:00.0 2:36.8 View workout
11/23/23 4,008m 20:08.0 2:30.6 View workout
11/22/23 12,678m 1:03:00.0 2:29.0 View workout
11/21/23 6,216m 30:00.0 2:24.7 View workout
11/20/23 11,171m 1:00:00.0 2:41.1 View workout
11/19/23 8,752m 50:00.0 2:51.3 View workout
11/18/23 7,875m 45:00.0 2:51.4 View workout
11/18/23 8,214m 45:00.0 2:44.3 View workout
11/17/23 7,275m 40:00.0 2:44.9 View workout
11/17/23 1,302m 8:00.0 3:04.3 View workout
11/17/23 7,676m 40:00.0 2:36.3 View workout