Chad Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
5,821m |
30:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
6,546m |
35:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
12,160m |
1:05:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
11/12/23 |
15,703m |
1:23:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
11,737m |
1:00:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/11/23 |
16,636m |
1:28:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
5,694m |
30:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
7,519m |
45:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
11/07/23 |
13,287m |
1:02:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
11,609m |
1:00:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/05/23 |
16,786m |
1:30:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
11/04/23 |
6,615m |
35:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
11/03/23 |
10,879m |
1:00:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
11/02/23 |
11,183m |
1:00:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
11/01/23 |
10,323m |
1:00:00.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
10/31/23 |
11,502m |
1:00:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
6,065m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
23,355m |
2:10:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
10/26/23 |
5,499m |
30:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
10/25/23 |
12,323m |
1:05:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|