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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chad Johnson

Log

Date Distance Time Pace Comments Action
08/25/23 12,058m 1:03:16.0 2:37.4 View workout
08/24/23 11,131m 1:00:00.0 2:41.7 View workout
08/23/23 11,023m 1:00:00.0 2:43.2 View workout
08/17/23 11,350m 1:00:00.0 2:38.5 View workout
08/16/23 11,252m 1:00:00.0 2:39.9 View workout
08/15/23 11,027m 1:00:00.0 2:43.2 View workout
08/14/23 7,558m 40:00.0 2:38.7 View workout
08/13/23 15,127m 1:18:00.0 2:34.6 View workout
07/31/23 11,723m 1:00:00.0 2:33.5 View workout
07/28/23 12,235m 1:03:10.0 2:34.8 View workout
07/27/23 6,061m 30:05.0 2:28.9 View workout
07/26/23 5,879m 30:00.0 2:33.0 View workout
07/25/23 8,155m 42:02.0 2:34.6 View workout
07/24/23 16,823m 1:25:00.0 2:31.5 View workout
07/20/23 8,804m 45:00.0 2:33.3 View workout
07/17/23 11,936m 1:00:00.0 2:30.8 View workout
07/13/23 15,012m 1:20:25.0 2:40.7 View workout
07/12/23 18,400m 1:38:03.0 2:39.8 View workout
07/11/23 4,351m 22:43.0 2:36.6 View workout
07/10/23 11,737m 1:00:00.0 2:33.3 View workout