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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chad Johnson

Log

Date Distance Time Pace Comments Action
11/16/21 5,907m 30:00.0 2:32.3 View workout
11/15/21 10,000m 51:46.0 2:35.3 View workout
11/14/21 15,197m 1:20:06.0 2:38.1 View workout
11/13/21 10,000m 50:46.0 2:32.3 View workout
11/11/21 6,102m 30:00.0 2:27.4 View workout
11/10/21 5,730m 30:05.0 2:37.5 View workout
11/08/21 6,023m 30:05.0 2:29.8 View workout
11/07/21 15,586m 1:25:00.0 2:43.6 View workout
11/05/21 5,968m 30:00.0 2:30.8 View workout
11/04/21 5,940m 30:00.0 2:31.5 View workout
11/03/21 6,000m 30:00.0 2:30.0 View workout
11/02/21 12,000m 1:00:00.0 2:30.0 View workout
11/01/21 11,385m 1:00:00.0 2:38.1 View workout
05/17/21 6,210m 30:00.0 2:24.9 View workout
05/16/21 6,226m 30:00.0 2:24.5 View workout
05/13/21 6,273m 30:00.0 2:23.4 View workout
05/10/21 6,205m 30:00.0 2:25.0 View workout
05/09/21 6,221m 30:00.0 2:24.6 View workout
05/05/21 6,220m 30:00.0 2:24.6 View workout
04/27/21 2,000m 9:45.0 2:26.2 View workout