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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chad Johnson

Log

Date Distance Time Pace Comments Action
01/04/23 11,571m 1:00:03.0 2:35.6 View workout
01/03/23 6,004m 30:00.0 2:29.9 View workout
01/02/23 15,021m 1:18:50.0 2:37.4 View workout
01/01/23 2,000m 9:54.0 2:28.5 View workout
01/01/23 10,000m 1:00:00.0 3:00.0 View workout
12/31/22 11,010m 1:07:47.0 3:04.6 View workout
12/30/22 6,016m 33:13.0 2:45.6 View workout
12/29/22 6,007m 30:15.0 2:31.0 View workout
12/28/22 10,016m 1:00:04.0 2:59.9 View workout
12/27/22 13,011m 1:17:14.0 2:58.0 View workout
12/26/22 11,026m 1:03:15.0 2:52.0 View workout
12/25/22 6,013m 32:23.0 2:41.5 View workout
12/24/22 6,100m 30:00.0 2:27.5 View workout
12/23/22 11,014m 1:03:37.0 2:53.2 View workout
12/22/22 11,015m 1:02:09.0 2:49.2 View workout
12/21/22 9,011m 50:04.0 2:46.6 View workout
12/20/22 10,238m 1:00:03.0 2:55.9 View workout
12/19/22 11,038m 1:00:03.0 2:43.2 View workout
12/18/22 12,140m 1:10:05.0 2:53.1 View workout
12/17/22 8,138m 45:05.0 2:46.1 View workout