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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chad Johnson

Log

Date Distance Time Pace Comments Action
02/20/23 6,250m 30:00.0 2:24.0 View workout
02/19/23 10,118m 51:00.0 2:31.2 View workout
02/18/23 7,755m 40:00.0 2:34.7 View workout
02/17/23 6,048m 30:00.0 2:28.8 View workout
02/16/23 6,004m 30:00.0 2:29.9 View workout
02/14/23 6,034m 30:00.0 2:29.1 View workout
02/13/23 11,668m 1:00:00.0 2:34.2 View workout
02/12/23 15,144m 1:14:00.0 2:26.5 View workout
02/11/23 22,024m 1:47:00.0 2:25.7 View workout
02/10/23 6,075m 30:00.0 2:28.1 View workout
02/10/23 13,334m 1:08:00.0 2:32.9 View workout
02/09/23 22,000m 1:52:47.0 2:33.7 View workout
02/08/23 5,814m 30:00.0 2:34.7 View workout
02/07/23 14,242m 1:11:00.0 2:29.5 View workout
02/06/23 15,282m 1:15:07.0 2:27.4 View workout
02/05/23 13,001m 1:07:02.0 2:34.6 View workout
02/04/23 12,024m 1:01:02.0 2:32.2 View workout
02/03/23 12,081m 1:02:00.0 2:33.9 View workout
02/02/23 12,008m 1:00:08.0 2:30.2 View workout
02/01/23 11,596m 1:00:00.0 2:35.2 View workout