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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chad Johnson

Log

Date Distance Time Pace Comments Action
01/31/23 12,380m 1:00:01.0 2:25.4 View workout
01/30/23 12,097m 1:00:04.0 2:28.9 View workout
01/29/23 12,008m 1:01:08.0 2:32.7 View workout
01/28/23 12,012m 1:01:02.0 2:32.4 View workout
01/27/23 12,018m 1:02:03.0 2:34.8 View workout
01/26/23 12,683m 1:02:01.0 2:26.6 View workout
01/25/23 12,001m 1:05:00.0 2:42.4 View workout
01/24/23 12,002m 1:02:20.0 2:35.8 View workout
01/23/23 12,008m 1:02:04.0 2:35.0 View workout
01/15/23 2,000m 10:11.0 2:32.7 View workout
01/14/23 15,008m 1:18:15.0 2:36.4 View workout
01/13/23 15,012m 1:17:20.0 2:34.5 View workout
01/12/23 12,023m 1:00:04.0 2:29.8 View workout
01/11/23 12,007m 1:02:27.0 2:36.0 View workout
01/10/23 12,015m 1:02:23.0 2:35.7 View workout
01/09/23 12,036m 1:00:07.0 2:29.8 View workout
01/08/23 12,529m 1:05:29.0 2:36.7 View workout
01/07/23 6,004m 30:05.0 2:30.3 View workout
01/06/23 12,040m 1:02:05.0 2:34.6 View workout
01/05/23 11,118m 1:00:03.0 2:42.0 View workout